I'm starting a Master Cleanse on Thursday. You can do it for 10-40 days. I've never done something like this before. So anything after 10 days will be a bonus. :-)
Tomorrow is weigh-in, set new goals,and take some after pics to see my results so far.
Unless I lose more weight while I sleep tonight I've lost 12 lbs this month!
I've also lost a lot of inches,but I haven't recorded stats. I think that's too
tedious and the results will show in pics.
I think that's pretty good considering I'm not starving myself and I'm eating
healthier than I ever have.
Anyways here's more info about Master Cleanse and how to make it:
http://www.youtube.com/watch?v=qouF3MoWlho
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